This recent email cheered me up:-
ARE YOU ONE OF THOSE WOMEN WHO SPEND HOURS IN FRONT OF THE COMPUTER?
DO YOU END UP WITH NECK ACHE AND TENSION IN YOUR BACK?
HERE ARE SOME VERY HELPFUL EXERCISES and if it all feels a bit crunchy then repeat several times over.
NECK FEELS BETTER NOW DOESN’T IT?
YOU’RE WELCOME
Expat Mum
March 6, 2012OMG it works. You may have read on my blog that I have a really bad back. I’m just wondering how I could help that….?
Family Affairs
March 6, 2012I will give it some thought Lx
Karin
March 6, 2012I love it! I was stretching and didn’t even realize it – quite involuntary, actually.
Family Affairs
March 6, 2012I know! Effortless. More exercise should be like that don’t you think? Lx
Suburbia
March 6, 2012Love it! Much better now thanks 😉
Expat Mum
March 6, 2012Does that make us sexist pigs? Hope so!
Family Affairs
March 7, 2012Yes – woohooo!!! Lx
Anna
March 6, 2012Feeling great! Wonderful exercise.
kelloggsville
March 6, 2012heck that felt gooooood
Eclipse
March 7, 2012That was great, just settling down in front of the computer to continue writing a paper for my PhD and I get to look at those lovely specimens AND exercise my neck…. 😀
Family Affairs
March 7, 2012VG x
JulieC
March 7, 2012Amazing it works! Funny that ….ooh hang on a minute….. Neck hurts again think I have to repeat…..
Family Affairs
March 7, 2012Ha ha – mine too x
PippaD @ A Mothers Ramblings
March 8, 2012A blooming genius you are! I really have actually hurt my neck and can’t turn my head from side to side so had to resort to moving the monitor but I’m bookmarking this post to come back to when I have movement again!